EPOP edisi march 2011 !

hehe..thanks mak ! sbb blikn mira epop bln mac ni ! haha..btw, what i love the most bout dis magazine is de byk cte psl artis korea yg ak mmg sgt2 la minat !! huargghhh ! best gle seyh !

btw..EPOP kli ni de cte psl..drama korea yg bru: PARADISE RANCH ! wahhh...suke3.. sbb de cjang min yg comel tu la awkk.. :) haha..tp xdpt tgok lg la nmpknyer sbb akk sy tuh x dload ag.. :(
eyh..lupe plak..story laen yg de dlm ni :
*chat with..
                  -AFTER SCHOOL
                  -HYUN BIN
                  -G.NA
 n byk lg laaa... :) haha ..de lg big poster MBLAQ! :))

WAYS TO AVOID PIMPLES :)

haha..mkin nk exam ni cm mkin byk pimple jek..tu yg tbe2 gse nk crik fact psl cmne nk avoid pimples ni.. hihi..read it oke ? its a cool n useful tips :)

DON'T OVER WASH :)

Although keeping your skin clean is the most important part of any skin care regimen, it is important to not over-do it. Excessive washing of the face can lead to dryness and irritation. Medicated cleansers especially tend to promote dryness. In choosing a cleanser you should keep the following points in mind:

1. Avoid deodorant soaps or so-called acne soaps. They are generally too drying.
2. Avoid cleansers that contain fragrances or dyes. These tend to irritate the skin.
3. Choose a cleanser that contains an anti-bacterial agent such as benzoyl peroxide or salicylic acid.
4. Don't use harsh, abrasive scrubs. Avoid scrubs that contain apricot kernel granules.

ABOUT TONER :

Toners are often helpful in removing residual oil or impurities left behind by a cleanser. They can also help exfoliate the skin while refining its texture. However, some toners are often portrayed by advertisers as doing more than they actually do. For instance, toners will not reduce the size of your pores. Important things to consider when choosing a toner:

1. Avoid toners containing SD Alcohol 40, which over-dries the skin's surface while actually promoting oil production. The result? Oily, flaky skin. Choose a toner with witch hazel instead.

2. Use a toner that contains an exfoliating agent such as glycolic or salicylic acid to unclog pores.

3. Choose only dye- and fragrance-free toners.

THE BIG COVER UP .

There are many misconceptions about covering up breakouts. For example, it has been said that applying makeup, such as foundation or powder, will cause further breakouts. This need not be the case, as long as your makeup is oil-free and labeled "non-comedogenic". Non-comedogenic means that the product will not clog pores. Here are some important points to remember when covering up blemishes.

1. Less is better. Layering too many products can lead to more blackheads.
2. Always wash off your makeup before you go to bed. It is advisable to wash your face twice to make sure you've removed all traces of makeup.
3. Choose a light foundation that contains sunscreen to protect your skin from UV rays. A great foundation is Photochrome Light Adjusting Compact Makeup SPF 15 by Prescriptives with titanium dioxide.

WHAT SHOULD I DO ?

The right choice of product is only part of the answer to acne. Additionally, there are several things you can do to improve the condition of your skin. Here are some important ones:

1. Don't pick or squeeze your pimples. This causes the pimple to rupture internally and spreads the infection from the hair follicle into the surrounding skin, prolonging healing. It can also lead to scarring. Instead, apply some benzoyl peroxide or salicylic acid once or twice a day directly to the pimple.
2. Don't pick at scabs. This can cause scarring.
3. Don't over-use prescription products. Using them only as indicated. Exceeding the recommended application may only irritate the pimple. It may not necessarily speed healing.
4. Drink plenty of water to help flush toxins out of your system (6-8 glasses a day should do it). Cranberry and carrot juice are also great for the skin.
5. Watch what you eat. Although foods high in sugar and saturated fats do not necessarily cause acne, they can make it worse. There are indications that iodine-rich foods such as shellfish and seaweed, as well as iodized salt, may cause flare-ups.
6. Relax. Be positive. Try to minimize stress, a known contributor to problem skin.
7. Consider oral contraceptives, which in many cases have been shown to lessen acne breakouts. Ortho-Tricyclen is a birth control pill frequently used in the treatment of acne. Talk to your doctor about it.
8. If you still need more help, talk to your doctor about oral antibiotics. Minocycline is most frequently used in the treatment of acne. Keep in mind that prolonged or improper use of oral antibiotics can diminish their effectiveness.

i heart SO NYUH SHI DAE !

ske lol tgk dorg dance.. hihi, yg ni dorg dance  ala2 robot n doll :) comel gler seyh.. ak minat Yoon A.. Jessica pn mnt gk..haha,,.. pndek cte, sume ak mnt tp ak mnt Yoon A the most ! :DD

swEet mEm0rIes with ADIK BERADIK :DD

4/3/11~6/3/11: A TRIP TO PORT DICKSON!!!! yeah baby...its unforgetable moment ;) *keep on smiling
hahahaha..last friday, ADIK BERADIK CORPORATION (lbih dknali sbg prak A2P3 :D ) g vacation kt PD..em, gne dwet hasil bsnes ktorg mse hari k'ushawann ari tu.. wahhh...exctednyer nk cte nih..

around kol2, ktorg grak g bus stand pilah n amk bs g terminal1..haha,, de org ckp "pe brg naek bs?" tp sbnany..naek bs best gler seyh sbb dpt have fun lme ngn member2..dpt grau2..rse rpat sgt.. Then we arrived at Pd around 7pm ++.. haha, xcted gle ble da msok apartment kt CORUS PARADISE tuh.. tgok pntai yg putih..hahaha,. sumpa xcted gler! n mlm tu after smbyg pe sume, ktorg prepare tok wt bbq..haha, tggu api nk nyala..tggu itu..ini.. last2 strt mkn kol11..haha, cyan pn.fizi sbb tpksa tggu lme tok mkn.. even mlm tu we've a lil prob tp we all still ley cover sok ari nye tu.. :DD gmbr time mlm tuh xd byk lol sbb evry1 bz ngn kje  BAKO MEMBAKOR ni..haha
ni gmbr time ktorg nk grak n arrived at PD :)

tggu bs nk g PD bukk pntu .haha .

kami sgt xcted nk g PD!! yeah !

aliq sorg je 'adik bradik' lki ktorg yg nek bs :)

arrived at CORUS PARADISE RESORT :)

hihihi...best sgt meyh,..gse cm relationship ktorg mkin rpat even ktorg mmg da rpat sblom ni.. haha, nme pon ADIK BERADIK.. air dicincang xkn putus rite?? yes syg..i heart u all ! mmuahh2!

meet my sweety ain farhana *cdey xd gmbr awk kt PD :(

she's the loving sis :) nurin hazirah

my crazy ibu : fifi hani :) haha

ni mse ari sbtu mlm...haha, after g psar mlm, ktorg g pntai dpan GSV tu..xtau la pe nme pntainyer...*lupe sbnanyer.. :) best gilak r mlm ni...even de dlm 8 org blik pg sbtu tu sbb de hal, tp yg tggal ni still dpt have fun ! yeah bby..ktorg mkn2, maen tlis2 ats psir..men pjak byg2 (sumpa xley lupe) haha .. mcm2 ag r.. after dat, ktorg g karaoke..till 3 pg..haha.. pnat gler dowh! these are our pic mlm tu :

my caring sis, aqilah n my cute sis, ieja :)

si cantekk aizah, blink2 ina, aishah c gdis ayu n da cool sis, bella ;)

my manja sis, tieyra n ma 4flat bro, fazarul :)

hihii..sory la korg klu de gmbr yg xd..byk sgt lorh nk upload..hahaha, btw, best sgt dpt cutyy ngn korang .. cheerish our memories k sygs2.. 'KAMI ADIK BERADIK..CERIA2 SLALU' Ingt tagline klas kiter nih smpai mti tau ! haha..jap2 lupe nk selitkn 1 gmbr nih..

meet my handsome bro---.. :)

untunglaaa dpt jd closure entry sy nih...haha . :)
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SYNDROM X RETI TGGU TURN .

Nta pape je tjok entry ak dis time kn?? haha.. Eei..mne x nyer.. Budk2 kmns ni skrg mkin mls nk mnunggu gaknyer.. Cm ak la.. haha.. Tp agk2 la.. As ussual, ak ltak basket ak kt dpan shower smntra tggu bdk dlm shower tu kua.. Then ak g msk air jap..xsmpai 5 mnit.. Ble ak dtg blik, ak tgok de budk laen da msok sbb towel kt yg mnusia mula2 tu sgkut da btukar..haha.. Xpe2.. tu ley maafkn ag.. Ak pon blek blik jap *nasib baek blik ak sblh blik air :D.. then ble ak dgr bnyik pntu showe no 2 tu tbukk..ak pon cpai towel nk g blik air.. eyh, dan2 de minah ni tros msok... Pegh..mndidih la drah ak.. Mndi da la lme gler.. Grr..

Ha..ari tu ag best..ak nk bsoh pkai msin ngn rumet ak *bkn mls nk bsoh pkai tgn..tp xd mse :) then, tgok kt dpn msin tu xd laundry basket org laen..so, ak n rumet pon ltk dpn tu.. Ktorg tgk msin tu ngh spin..lbih kuang ag 15mnit ag r ktowg kna tggu.. Erm, then 15 mnit ps2 ktorg da dgr bnyik msin bsuh tu(tndany da suda la) .. ps2 ktorg cpt2 trun, tp btape shitnyer ble ktowg tgok da de bdk len ngn mke slambernyer pndg ktowg..ltak bju dye dlm tu.. Mmg gse cm nk sumbat softener kt mlut dye..bya soft cket pangai dye..ceyt!

SABO JELA!